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November 2021

‘Mindful Breathing’ – Innovation Recovery East Hub online course

November 19 @ 10:30 am - 11:00 am
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – NI (028) 3025 or ROI (086) 031 8919 recoverycollege.east@southerntrust.hscni.net Courses delivered via Zoom

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‘Mindfulness’ – Innovation Recovery South Hub online course

November 19 @ 2:30 pm - 3:00 pm
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – ROI (087) 409 8630 or NI (078) 8007 0709 innovation.recoverysouth@hse.ie Courses delivered via Zoom

Find out more »

Coping with Loneliness – Innovation Recovery East Hub online course

November 22 @ 11:00 am - 12:00 pm
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – NI (028) 3025 or ROI (086) 031 8919 recoverycollege.east@southerntrust.hscni.net Courses delivered via Zoom

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Top Tips for Self-Motivation – Innovation Recovery South Hub online course

November 23 @ 2:30 pm - 3:00 pm
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – ROI (087) 409 8630 or NI (078) 8007 0709 innovation.recoverysouth@hse.ie Courses delivered via Zoom

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Getting a Good Night’s Sleep – Innovation Recovery East Hub course

November 24 @ 11:00 am - 12:00 pm
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – NI (028) 3025 or ROI (086) 031 8919 recoverycollege.east@southerntrust.hscni.net Courses delivered via Zoom

Find out more »

Building a Healthy Self Esteem – Innovation Recovery South Hub course

November 25 @ 2:30 pm - 3:00 pm
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – ROI (087) 409 8630 or NI (078) 8007 0709 innovation.recoverysouth@hse.ie Courses delivered via Zoom

Find out more »

Understanding & Managing Anger – Innovation Recovery East Hub course

November 26 @ 10:30 am - 11:30 am
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – NI (028) 3025 or ROI (086) 031 8919 recoverycollege.east@southerntrust.hscni.net Courses delivered via Zoom

Find out more »

Physical Activity for Wellbeing – Innovation Recovery South Hub online course

November 26 @ 2:30 pm - 3:00 pm
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – ROI (087) 409 8630 or NI (078) 8007 0709 innovation.recoverysouth@hse.ie Courses delivered via Zoom

Find out more »

December 2021

Men’s Health – Innovation Recovery Mental Health Course South Hub Course

December 2 @ 2:30 pm - 3:00 pm
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – ROI (087) 409 8630 or NI (078) 8007 0709 innovation.recoverysouth@hse.ie Courses delivered via Zoom

Find out more »

‘Mindfulness Hour’ – Innovation Recovery College Mental Health Online South Hub Course

December 3 @ 2:30 pm - 3:30 pm
Zoom
Free

Education for Mental Well-being Interested in a course? Get in touch to register today – ROI (087) 409 8630 or NI (078) 8007 0709 innovation.recoverysouth@hse.ie Courses delivered via Zoom

Find out more »
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