01 October 2021‘Mindfulness Hour’ Innovation Recovery Project online zoom South Hub course
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24 September 2021‘Building a Healthy Self-Esteem’ course – Innovation Recovery, South Hub
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20 September 2021Mindfulness Zoom Course – Innovation Recovery South Hub
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17 September 2021‘Top Tips for Self-Motivation’ Innovation Recovery South Hub Online Course
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09 July 2021Staying Motivated and Organised for your Wellbeing – South Hub
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24 June 2021‘Mindfulness’ Innovation Recovery’ South Hub course
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18 June 2021‘Tips for Anxiety’ Innovation Recovery South Hub course
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04 June 2021‘5 Ways to Well-being’ – South Hub Innovation Recovery course
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28 May 2021‘Physical Activity for Wellbeing’ – Innovation Recovery South Hub
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31 March 2021Innovation Recovery Course South Hub ‘HSE’ Timetable
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