Skip to Main Content Skip to Site Map Skip to Accessibility Statement

Mindfulness Based Stress Reduction Course (8 weeks)

Holywell Trust 8-14 Bishop Street, United Kingdom

8 Week Course, 2 ⅟₂ Hour Sessions – Face to Face Every Friday from 9 September – 28 October, 10.30am – 1pm, Holywell Trust. The aim of this course is to increase our awareness and to learn to live more fully, responding to situations with choice rather than reacting automatically.  We do this by paying […]