12 November 2021‘Mindful Breathing’ – Innovation Recovery East Hub online course
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12 November 2021‘Living with Depression – Session 2’ Innovation Recovery East Hub online course
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12 November 2021‘Living with Depression – Session 1’ Innovation Recovery East Hub online course
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12 November 2021‘Building a Healthy Self-Esteem’ Innovation Recovery East Hub online course
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09 November 2021Mindful Breathing – Innovation Recovery online East Hub course
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09 November 2021Living with Anxiety ‘Session 2’ – Innovation Recovery East Hub
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02 November 2021Living with Anxiety ‘Session 1’ – Innovation Recovery East Hub course
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02 November 2021Mindful Breathing – Innovation Recovery East Hub online course
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02 November 2021Finding Joy through Gratitude – Innovation Recovery East Hub course
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22 October 2021‘Physical Activity for Wellbeing’ Innovation Recovery East Hub online course
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