01 December 2021‘Mindfulness Hour’ – Innovation Recovery College Mental Health Online South Hub Course
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12 November 2021‘Mindfulness’ – Innovation Recovery South Hub online course
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12 November 2021‘Navigating Mental Health Services’ Innovation Recovery South Hub online course
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12 November 2021‘5 Ways to Wellbeing’ – Innovation Recovery South Hub online course
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12 November 2021‘Mindful Breathing’ – Innovation Recovery East Hub online course
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12 November 2021‘Living with Depression – Session 2’ Innovation Recovery East Hub online course
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12 November 2021‘Living with Depression – Session 1’ Innovation Recovery East Hub online course
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12 November 2021‘Building a Healthy Self-Esteem’ Innovation Recovery East Hub online course
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09 November 2021Mindful Breathing – Innovation Recovery online East Hub course
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09 November 2021Living with Anxiety ‘Session 2’ – Innovation Recovery East Hub
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