22 October 2021‘Managing Pain and Looking after your Joint Health’ Innovation Recovery South Hub online course
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22 October 2021‘Physical Activity for Wellbeing’ Innovation Recovery East Hub online course
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22 October 2021‘5 Steps to Wellbeing’ – Innovation Recovery East Hub online course
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06 October 2021‘Goal Setting After Lockdown’ Innovation Recovery Project South Hub online course
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06 October 2021‘Mindfulness’ Innovation Recovery Project South Hub online course
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06 October 2021‘Coming out of CoVid’ – Innovation Recovery Project South Hub online course
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01 October 2021‘Living with Anxiety’ – Session 2 Innovation Recovery online zoom East Hub course
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01 October 2021‘Living with Anxiety’ – Session 1 Innovation Recovery online zoom East Hub course
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01 October 2021‘Mindfulness Hour’ Innovation Recovery Project online zoom South Hub course
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01 October 2021‘Navigating Mental Health Services’ – Innovation Recovery Project online zoom South Hub course
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