01 October 2021‘Mindfulness Hour’ Innovation Recovery Project online zoom South Hub course
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01 October 2021‘Navigating Mental Health Services’ – Innovation Recovery Project online zoom South Hub course
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24 September 2021‘Chat & Connect’ online course – Innovation Recovery, South Hub
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24 September 2021‘Building a Healthy Self-Esteem’ course – Innovation Recovery, South Hub
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24 September 2021‘Mindfulness’ online course – Innovation Recovery, East Hub
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24 September 2021‘Getting a Good Night’s Sleep’ course – Innovation Recovery, East Hub
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24 September 2021‘Building & Strengthening Your Resilience’ course – Innovation Recovery, East Hub
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20 September 2021Living with Depression ‘Session 1’ Zoom Course – Innovation Recovery East Hub
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20 September 2021Models of Wellbeing Online Zoom Course – Innovation Recovery South Hub
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17 September 2021‘Top Tips for Self-Motivation’ Innovation Recovery South Hub Online Course
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