10 August 2022Mindfulness Based Stress Reduction Course (8 weeks)
8 Week Course, 2 ⅟₂ Hour Sessions – Face to Face...
14 March 2022‘Mindfulness’ – Innovation Recovery Project ‘East Hub’ FREE online Mental Health Course
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01 December 2021‘Mindfulness Hour’ – Innovation Recovery College Mental Health Online South Hub Course
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12 November 2021‘Mindfulness’ – Innovation Recovery South Hub online course
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12 November 2021‘Mindful Breathing’ – Innovation Recovery East Hub online course
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09 November 2021Mindful Breathing – Innovation Recovery online East Hub course
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02 November 2021Mindfulness Hour – Innovation Recovery South Hub course
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06 October 2021‘Mindfulness’ Innovation Recovery Project South Hub online course
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01 October 2021‘Mindfulness Hour’ Innovation Recovery Project online zoom South Hub course
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